Mood Tracker

How has your mood been lately?

The Mood Tracker gives you a simple, visual way to check in with yourself and notice how your mood changes over time. Use the flower petals to record your mood each day, then look back and see the bigger picture.

Choose from five mood levels and create your own colorful record as the days go by.

It can be a quick daily check-in, a way to notice patterns, or simply a few quiet seconds to pause and ask yourself, “How am I feeling today?”

No complicated system. Just a simple way to pay attention to yourself.

Plan Everything 365. Plan it. Write it. Get it done.